If you want to work out at home, you don't need fancy equipment. I'll show you what you can use that you already have around the house for equipment and for lifting.
I'll also show you what you need if you DO want to buy some basic equipment.
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How to Exercise at Home With Improvised Exercise Equipment
You don't need to have a gym full of exercise equipment to get a great workout at home. Learn how to use ordinary items you have in your home already as training equipment.
How to Workout at Home Using Improvised Resistance
You don't need to have a gym full of exercise equipment to get a great workout at home. Learn how to use ordinary items you have in your home already as training equipment.
4 Essential Pieces of Home Gym Equipment
Starting a home gym? These are what I could consider the four most important and versatile pieces of training equipment you should have.
3 Simple Pieces of Equipment for an Affordable Home Gym
These 3 simple items can help you get started with a home gym that's easy on your budget, with plenty of exercise options to work with.
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