This is the one food that guarantees weight loss...and it's not some fancy artificial garbage food with weird chemicals in it...
It's not vegetables...it's not rice cakes...
And it's not oat bran or some exotic fruit extract from the Amazon.
It's a food that's been around for millennia...a food you may have even had before but didn't realize its power for losing weight.
It's a food that actually makes you WANT to eat less.
(and, being honest, this concept is really the key to successful weight loss)
It's one thing to force yourself to eat less and have to use all your willpower to do it.
It's a GAMECHANGER when you don't have to use ANY willpower to do it.
Imagine how much easier it would be to drop fat if you just didn't even feel like eating as much.
So what is this amazing food?
It's bone broth.
Yep, humble bone broth.
It's one of the single most nutritious foods you can eat (or drink, rather!)...and it's literally one of the most FILLING, low-calorie foods on the planet.
And when your appetite is satisfied from sipping bone broth, you don't even feel like you need to eat more food.
I can attest to how good bone broth is for you and how it curbs appetite...
Last week, I tested out some bone broth from Kettle & Fire (they sent me some boxes to test out - beef, chicken and mushroom chicken).
It doesn't matter what type of diet you're on (barring vegan or vegetarian, of course), this stuff fits in perfectly.
It's low calorie, has ZERO fat, ZERO carbs, and is full of nutrients like collagen, glycine, and trace minerals...stuff we're missing in most of the foods we eat.
One cup has 40 calories...and it all comes from protein.
All you have to do is heat some if it up (stovetop or microwave) and sip it from a mug to get the appetite-curbing benefits.
Or you can mix it with other foods - I actually LOVE it with mashed potatoes as a substitute for butter or gravy.
I've tried other bone broths before, but the quality of ingredients that goes into the Kettle & Fire bone broth is a step above...organic, grass-fed, grass-finished cows, free-range chicken. The quality really comes through in the taste.
The stuff is absolutely DELICIOUS. The chicken mushroom one is my favorite...it's like drinking gourmet mushroom soup in a mug.
And it absolutely fills you up.
I eat two meals a day (breakfast and dinner) and I do get hungry in the middle of the day sometimes.
After sipping some bone broth, it takes care of that completely...for HOURS.
Click here to discover more of what Kettle & Fire bone broth can do for you.
Bottom line, if cravings and hunger are a challenge for you when you diet, this is something you NEED to try.
It could be the missing link that keeps you on track for real permanent weight loss.
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