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I'm
Nick Nilsson...
The "Mad Scientist of Muscle"
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I've been training
for more than 20 years...been a personal trainer
for more than 15 years. I have a degree in Physical
Education, covering advanced biomechanics, physiology,
anatomy and kinesiology.
I've been featured
in major magazines (e.g. Ironman, Muscle &
Fitness and Men's Fitness) and websites over
the past decade.
When
it comes to fat-loss training, I KNOW
what works and what doesn't. And conventional
training and following the herd...just isn't
in my DNA.
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In
This Book, You'll Get...
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Efficient
exercises that target maximum muscle mass to give
you fast results in minimum time. |
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Cool
new exercises that use simple pieces of equipment
such as benches, dumbbells, barbells and bodyweight
to dramatically increase your training options
and keep you having FUN with your training while
you're dropping fat. |
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Exercises
for every bodypart and major movement pattern
so you develop a complete and balanced physique...
you'll be lean, strong AND get the body shape
you want! |
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Unique
variations that will keep your muscles from stagnating
and YOU from getting bored out of your mind! |
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Detailed
descriptions, photos and VIDEO of the exercises
in action so you know EXACTLY what you're doing
every step of the way. |
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Unlimited
FREE updates...yep, whenever I come up with a
new fat-loss exercise that I think you can benefit
from, I'm going to send it to you. |
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| "ANY
time I reach a plateau or sticking point in my training.
ANY time I get bored or stagnant with the same, boring
exercises. ANY time I'm looking to take my exercise
routine to the next
level, Nick is the only person I turn to.
There's nobody I know
that's more knowledgeable about exercise strategy
than Nick."
Shaun Hadsall
Author of "Get Lean in 12"
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I'm in the business
of helping you get results from your training. I stand
behind my training programs and exercises 100%. You
have my word on this and it's not something I take
lightly.
If you buy this book
and are not satisfied with the quality of the information
or the results you get, just let me know and I will
give you a prompt and courteous refund.
No questions asked.
That's my promise to you.
You'll have a FULL
TWO MONTHS to test the exercises and see the results
you get. All I ask of you is that you give these exercises
an honest try. You WILL be amazed at the results you
get.
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Now...are
you ready to
get your metabolism
CRANKED again?
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Still
Got Questions? I've Got Answers...
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Are these exercises just for men or will they
work for women, too? |
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These
exercises work GREAT for women. Your
muscles will develop according to your
FEMALE genetics and hormone levels.
Most women
simply DO NOT have the hormonal capability
to develop big, thick, manly muscles,
so don't even worry about that.
The
harder you work at these exercises,
the BETTER you're going to look.
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| 2.
Are these exercises okay for older trainers...50+
years old? |
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Absolutely!
Your muscles don't know how old they
are, however they DO know how effective
your exercises are at stimulating growth
and strength.
The only
thing you need to be aware of are any
physical limitations you have in terms
of past injuries or health issues, just
like anybody else of ANY age.
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| 3.
I'm a beginner...are there exercises I can use
in this book? |
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Yes, there are!
This book contains a wide variety of exercises
that can be used by total beginners...it's
just a matter of choosing the appropriate
exercise and resistance for your ability level.
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Can I do these exercises at home with very little
or very basic equipment? |
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You bet.
The focus of this book is fat-loss exercises
and the majority need very little equipment
(mostly simple free weights and benches).
I'm not
a big fan of machine training for fat
loss...the more you demand of your body,
the better your results will be, so
machines are defnitely not the focus.
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| 5.
How do I use these exercises in my regular workouts? |
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The nice thing
about these exercise is you can very easily
substitute them DIRECTLY into you regular
training. If your program calls for a back
exercise, then select one of the back exercise
variations found in the book. Same goes for
chest, arms, legs, core work...you name it.
It allows for straight-across substitution
of exercises into ANY program.
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