Here's
the thing...the REAL focal point of
a complete physique is a well-developed,
RIPPED midsection...
- six-pack
abs that pop
- a
flat stomach
- a
tight waist
- explosive
core strength
You'll
get 77 of my unique
"mad scientist" exercises
targeting every aspect of your core
from multiple angles.
There
are exercises that can be done
at home with zero equipment, as
well as many that require only very
simple equipment such as dumbells,
barbells, chin-up bars and benches.
You
get full access to an online video
library, demonstrating exercise
form, sample workouts that address
goals like minimizing the waist, tightening
the love handles, developing rock-solid
core strength, making the six-pack
abs pop and a whole lot more.
This
is complete abdominal training that
will keep you having FUN and getting
FAST results from your ab workouts.
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