me, it's VERY rare that I'll add a new
supplement into my routine...it takes
a special supplement for me to do that.
I've got things pretty well nailed down
in terms of what works for me and what
THAT in mind, I just ordered 6 bottles
of this stuff so I don't run out of it.
what is this amazing supplement?
I never said it was fancy :).
the deal...I started using enzymes in
earnest a few months ago, basically testing
them out to see if they would make a difference
in nutrient absorption and digestion (which
is critical both in fat-loss and in muscle-building).
enzymes were the only new supplement I
put into the mix because if you're going
to do a TRUE test of effectiveness, you
have to add only one thing in at a time
to really gauge it's effectiveness.
now after a few months, I feel confident
that this digestive enzyme supplement
HAS made a big difference for me in terms
of fat-loss and muscle-building.
find that my meals digest better (and
faster) and I feel more energetic. I don't
have a bloated feeling after eating (unless
I stuff myself silly with a cheat meal,
of course ;).
here to to see the exact digestive enzyme
product I've been using...
the reason digestive enzymes are so important
(and the initial reason I tried them)
is that as you get older, you gradually
LOSE your digestive enzyme production
capacity...your body simply can't make
as much as it used to.
why teenagers can eat constantly and always
be hungry...they have a faster metabolism,
sure, but they have a massive digestive
enzyme production capacity as well.
I'll be honest with you...I think this
is one of the primary reasons people lose
muscle mass as they get older, beyond
just reduced activity and hormone production.
Their bodies simply aren't getting the
nutrients they need to repair and maintain
muscle and health because their enzyme
production has dropped so much.
can eat all the food you want, but if
the nutrients are not getting absorbed
(especially the vitamins and minerals),
you might as well be just tossing it in
found them to be a great SUPPORT
supplement...meaning that it doesn't
actively cause anything to happen in your
body. It just supports proper digestive
function and nutrient absorption, which
helps your body perform at it's best.
one I'm currently using is from BioTrust.
I've actually known the owners and lead
product formulator personally for years.
Not cheap but you DO get what you pay
for...it's quality stuff.
you'd prefer to try out another brand,
totally cool. I'd absolutely still encourage
you to try this supplement "catagory"
out in general. I've noticed a big difference...just
make sure you do your research on the
brands you buy as there are some "less-than-useful"
products out there.
me, I'm sticking with the BioTrust digestive
enzyme product (called AbsorbMax)
because I know it works.
fyi, when you get on that page, be sure
to click the "Read More" link
in the description. It'll give you a full
rundown on why digestive enzymes are so
useful. It's good info).
that's pretty much the deal on this new
supplement. It's one that now has a permanent
place in my supplement routine, regardless
of the goal I'm training to achieve.
yours here now...