by My Partners at Prograde Nutrition
you want to burn the fat off your belly you
need to burn THIS into your brain first.
Look, you can
make fat loss as difficult as you like. You
can make it out to be super complicated if you
But one of the
easiest things you can do to start melting the
fat off your frame is to start eating a breakfast
that boosts your metabolism and sets the tone
for fat loss all day long.
Now, there's a
very good chance you're shaking your head in
agreement with me, but saying something like,
"That's great. I know that. But what the
heck do I eat?"
Glad you asked
Here are three
simple fat fighting breakfasts from Registered
Dietitian Jayson Hunter:
cheese mixed with real fruit
2- Hard boiled
egg and yogurt mixed with real fruit
3- 2 pieces
of fruit and a scrambled egg wrap
that be so hard? Don't you think you can manage
that in the morning?
Well, if you can't,
Jayson, who is the Head of R & D at Prograde
Nutrition, has another suggestion. You can use
a nutritious meal replacement shake like Prograde
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