food" is what every fitness and nutrition
expert under the sun tells you.
Today - even if
I know it will spark controversy - I'm going
to reveal the dirty truth NO ONE is talking
Real Food is NOT enough.
Wait. Before you
close this email and ditch me in the category
of conspirationists along with the freaks who
still think reptile aliens control our future
- hear what I have to say.
Here's the deal:
Like any other industry, the Food Industry is
driven by money.
A few companies
out there care about your health and set very
high quality standards for themselves - but
most of them only care about profits.
I've spent the
last 7+ years researching how our food is made,
and I discovered dark secrets I have to tell
the world - even if it makes me the most HATED
expert by the big companies.
Let me walk the
talk and give you examples:
Honey is one of
the healthiest sweeteners you can use - but
a recent study by Food Safety News has found
that 75% or more of all the honey in the U.S.
may be fake, because it doesn't contain any
This lack of pollen
in honey strongly indicates it may have been
ultra-filtered - a process that removes all
the nutrients and make it impossible to trace
This has been
confirmed when 15 people in 6 countries have
been busted for "washing" cheap illegal
Chinese honey - known to contain the banned
antibiotic chloramphenicol and heavy metals.
2) Grass-fed Beef
beef is packed with the natural fat burner
CLA, and contains a ton more omega-3,
vitamins and minerals than the cheap supermarket
you know that the term "grass-fed"
is not even regulated by the FDA? That
means that there's a possibility your
expensive beef has been fed grains in
its last 3-4 months before ending up in
your plate - nullifying any effect the
grass diet had in the first place.
3) Coconut Oil
Coconut oil is
incredibly healthy and one of the best you can
use to cook, but it gets expensive very fast.
The worst is -
manufacturers sell "raw" coconut oil
for the big price, when in fact raw coconut
oil doesn't exist. Shipping containers used
to ship the coconut oil to the US by sea from
the tropics reach temperatures of over 130°F.
The bottom line:
If you're paying more for raw coconut oil, you're
4) Brown Rice
you that brown rice is healthier than white
What they forgot
to tell you is that rice - especially brown
rice - contains dangerous levels of arsenic.
Yes, the most popular poison used in the Middle
Don't worry. No
one puts arsenic in your food on purpose. Rice
naturally absorbs arsenic from soil or water
much more effectively than most plants, and
stores it in its grains.
And since 1960,
about 800,000 tons of inorganic arsenic has
been used in agriculture and industries.
Wait, it gets
worse. The EPA estimates that rice contributes
to only 17% of your exposure to arsenic, which
means you probably affected by a toxic load
that promotes fat storage and sickness already.
To reduce arsenic
content, rinse your rice thoroughly and choose
imported rice over the one grown in the US.
At the link below,
Nick reveals his solution to avoid the "real
food trap" and make sure you choose the
the Truth About Fat Burning Foods