var STYLE = {
	border:1,			// item's border width, pixels; zero means "none"
	shadow:0,			// item's shadow size, pixels; zero means "none"
	color:{
		border:"#666666",	// color of the item border, if any
		shadow:"#DBD8D1",	// color of the item shadow, if any
		bgON:"ECECFF",		// background color for the items
		bgOVER:"#00ff00"	// background color for the item which is under mouse right now
	},
	css:{
		ON:"clsCMOn",		// CSS class for items
		OVER:"clsCMOver"	// CSS class  for item which is under mouse
	}
};

var MENU_ITEMS2 = [
    {pos:"relative", itemoff:[0,198], leveloff:[23,30], style:STYLE, size:[24,196]},
    {code:"Advanced Training", url:"http://www.fitstep.com/Advanced/Advanced.htm",
        sub:[
            {"itemoff":[21,0]},
            {code:"Questions & Answers", "url":"http://www.fitstep.com/Advanced/Questions/Questions.htm"},
            {code:"Advanced Training Tips", "url":"http://www.fitstep.com/Advanced/Tips/Tips-index.htm"},
            {code:"Intensity Techniques", "url":"http://www.fitstep.com/Advanced/Power/Intensity_tech1.htm"},
            {code:"Mental Notes", "url":"http://www.fitstep.com/Advanced/Power/Mental_notes.htm"},
            {code:"Secret Training Tips", "url":"http://www.fitstep.com/Advanced/Secret-Training-Tips/secret-training-tips.htm"}
        ]
    }
];