I'm female and I want a bigger butt but I don't want it to be a big "muscle butt"...all square and blocky like a bodybuilder. Will this program build a feminine butt on me?

This program will definitely build a feminine butt on you! When you go through this program, your glutes will develop according to your FEMALE genetics...which means a rounder shape.

That look that you're worried about getting is only a result of very hard training and very strict dieting specifically FOR achieving a bodybuliding look.

That's not what this program is all about...this is about developing larger, firmer, ROUNDER glutes that will make you look better in your jeans and in a swimsuit!

Do I have to go to a gym or can I do the program effectively at home with limited equipment?

The "Gluteus to the Maximus" program can be done very effectively at home.

In fact, I created programs specifically FOR training at home with very minimal equipment, such as chairs, steps, benches, etc. You have a lot of options when it comes to glute training and you don't need a full gym to really get great results with this program.

Naturally, the more equipment you have access to, the more variety of exercises you'll be able to do during the program but it's certainly NOT a requirement that you go to the gym.

Great question and I've found this to be a BIG problem for a lot of people...when they lose fat, their butt is the first thing to go.

And that's where this program comes in...you don't HAVE to resign yourself to losing your butt when you lose fat! By using the programs and exercises in this book while you're training for fat loss, you can keep your butt AND actually make it BIGGER while you drop the fat!

The cool part is, if you lose fat while you're building the glutes, it's going to make your butt look even that much bigger!

Ironically enough, you can actually get great results in even LESS time than that with one of the programs I've included in the book!

I've included a number of different options that you can work with, depending on the time you have available to exercise.

I've got 10 minute programs and 20 minute programs (both three times a week). I've got a program that requires just a couple of minutes twice a day. I've got more involved programs that ork the glutes over 40 minute workouts.

And all of these are divided up based on Beginner, Intermediate and Advanced training levels AND depending on if you're training at home or at the gym.

Naturally, the more time you have available to work the glutes, the better the results you're going to get but you can absolutely see GREAT results just training 10 minutes a day!

This program is for real!

A scam would be a program that tells you that you can build a bigger butt with no effort at all, just by taking a pill or using a special lotion.

You WILL have to earn your bigger butt! This program gives you the tools you need to do it properly and do it FAST using some of the best glute-building techniques and exercises I've discovered in my 20+ years in the gym.

Supplements are definitely NOT necessary for this program to work!

This program is all about good training targeted with the goal of building the glute muscles, supported by good nutrition.

And while I do have some basic supplement suggestions (very straightforward stuff...nothing crazy or dangerous!), not a single one of the supplements is necessary in order for the program to work.

I've gone to great lengths to make sure the "Gluteus to the Maximus" program is very user-friendly!

The programs and workouts are laid in simple charts so that all you have to do is pick the workout you want to do then do it!

I've included videos for the exercises so you'll know exactly what you're doing every step of the way.

The book itself is packed with great information that will help you get the most out of your training.

Plus, you've got ME as your coach! I'm always here to help when you have any questions about anything!

This program is VERY beginner-friendly! In fact, I've included a section in the book that starts you from complete scratch...what a set is, what a rep is, etc.

I will walk you through everything you need to know in order to get started and start seeing results FAST, even if you've never done an exercise in your life or have never set foot inside a gym!

One of the biggest things I wanted to do with this program is make it accessible for EVERYBODY because I know everybody deserves the booty-building benefits this program delivers!

The good thing about this program is that it works equally well for men AND women!

Let me put it this way...muscle doesn't know if it's male muscle or female muscle! All it knows is when you work it, it has to get bigger to adapt to the work. The actual shape of the muscles is determined by your genetics.

So when women use this program, they develop FEMALE-shaped glutes and when men use this program, they develop MALE-shaped glutes.

And I'll be honest with you...it's a pretty even split between men and women in terms of who's using this program!

At this time, Gluteus to the Maximus is only available in three formats...an immediate download, a hard-copy printed book, or a CD-ROM (that is played in your computer).

I am looking at putting together a DVD version of the program in the future, but at this time it's only available in those 3 formats.

If you DO prefer a printed or CD-ROM version of the book, I have them available here:

Click here to get Gluteus to the Maximus in a hard copy format on on CD-ROM (playable on your computer).

I pride myself greatly on customer support. The main reason I wrote this book was to help you get the fat-loss results I know you're capable of. It just wouldn't make any sense for me to leave you hanging when you've got questions!

I want to be sure you've got all the information you need to get the best results possible and I will give you fanatical customer support to be sure you've got all the answers you need to get the most out of the Gluteus to the Maximus program.

Have a read through these comments from satisfied customers:

An ebook is an electronic book, read on your computer. When you order "Gluteus to the Maximus," immediately after your purchase, you'll be taken to the download page where you can download your copy of the book.

No hard copy book will be sent, just so you know! This electronic delivery method allows us to get you your book INSTANTLY so you can be up and running with the program right away rather than having to wait a week for a printed book to get to you.

The downloaded book is available in both PC and Mac formats...in a "mini-website" format for PC's and PDF files for both Mac and PC's.

You'll need Acrobat Reader to view the PDF version of the book and the accompanying workout sheets...if you need to download that software, it's available for free:

Click here to download now (opens in a new window)

If you DO prefer a printed or CD-ROM version of the book, I do have them available, though!

Click here to get Gluteus to the Maximus in a hard copy format on on CD-ROM (playable on your computer).