Supplements can quickly come and go. The next "big thing" sweeps in then disappears even faster. I've tried many supplements in my 18+ years of training - some good and some garbage - and only a select few have ever been effective enough to make it into my regular regimen: whey protein, creatine, glutamine and vitamins. Until now.

This new supplement helps you build muscle. This new supplement helps you burn fat. This new supplement even helps you keep valuable muscle while you're burning fat! It's so good, it's now an important part of my daily supplement regimen.

This is a supplement I feel VERY good about recommending. It's actually one of the ONLY supplements, other than the four I mentioned above, that I would recommend without hesitation for anyone interested in gaining muscle and/or losing fat. I KNOW when you try it, you'll get the same great results I have!

This new supplement is not a specially-processed extract from the butt cheeks of an exotic mollusk. It's not a magically-prepared fungus from Uzbekistan that grows only on the antlers of a Panda Bear.

This supplement consists of a product that everyone is already familiar with, only it's BETTER!

What is this amazing, new supplement?

100% Pure Liquid Egg Whites.

It doesn't sound earth-shattering, but I want to tell you what makes this particular product so special. Here's a list of just a few of the benefits it has for you:

Now, you might be thinking to yourself "Can't I just crack open an egg and get the whites out myself? Why should I take a supplement that has the exact same thing in it?"

You could crack open an egg and get the egg whites out. But there are several huge disadvantages to doing this. When you read below, you'll see that 100% Pure Liquid Egg Whites totally eliminates the disadvantages and creates huge advantages to you!

1. In order to avoid the risk of salmonella, you need to cook regular egg whites.

2. Raw eggs contain the enzyme Avidin that PREVENTS the protein in raw eggs from being assimilated and used by your body. Those raw egg whites you've been drinking for protein? A total waste. You may as well throw them directly into the garbage.

3. If you don't like the taste of eggs, you're not going to eat them. If you eat eggs every day, you're going to get tired of them. If you eat a dozen eggs every day, you're going to get sick of them! I know because there was a time when I ate 18-20 eggs a day! But, eggs are an excellent source of protein!

4. It takes time to crack open eggs AND you end up wasting half the egg by throwing the yolks out. That's money and time out the window.

Besides eliminating the disadvantages of regular egg whites, Liquid Egg Whites has a distinct advantage over even whey protein!

"Liquid Egg Whites" lasts longer.

Whey protein is known as a "fast" protein. It is a very high-quality protein but it is very quickly digested and used by the body. When the whey is gone, your muscles are left without a steady protein source, which could bring your muscle gains to a halt.

Liquid Egg Whites is digested at a slower pace, providing your body with a steady stream of amino acids for up to 5 HOURS or more!

If you train, you know how important a steady stream of protein is for muscle growth and how important protein is for sparing muscle during fat loss. Strategically using both whey and Liquid Egg White protein during the day can ensure your body is NEVER without muscle-building protein.

My wife, Kelly, is an avid trainer but has a hard time consuming enough protein. She knows she needs protein, but has always had a hard time finding a protein source that she liked. Meat never tasted that great, and most protein supplements that tasted good were full of sugar! Read what she has to say about 100% Pure Liquid Egg Whites:

Liquid Egg Whites have become a very important part of both of our supplement routines! I strongly encourage you to test this product for yourself. It's not often that a product lives up to its claims but Liquid Egg Whites does!

As I mentioned above, after 14 years of training and experimenting with a huge variety of supplements, this is one of the ONLY supplements, other than whey protein, creatine, glutamine and vitamins, that I would recommend without any hesitation at all for anyone looking to gain muscle and/or lose fat.

Click here right now to learn more about 100% Pure Liquid Egg Whites and what they can do for you.

Your very truly,

Nick Nilsson
Vice-President
BetterU, Inc.
Publisher and Author of BetterU News
http://www.fitstep.com
http://www.fitness-ebooks.com

Liquid Egg Whites Preparation Ideas

Interested in learning more ways to use Liquid Egg Whites? Here are some ideas you can try out that make good use of the special characteristics of this versatile product.

1. Mix with Crystal Light or other sugar-free drink mix. Have you ever wished you could have a lemonade-flavored protein drink? You can by mixing Liquid Egg Whites in with a glass of sugar-free drink mix like Crystal Light. My personal favorite is Ruby Red Grapefruit. Be sure to mix the Crystal Light a little strong as the egg whites will add volume to the mix. Mixing it with the sugar-free drink mix makes it ideal for someone watching their carb intake, e.g. Atkins Diet. You'll get 100% protein with no carbs at all!

2. Mix it in cereal with regular milk or soy milk.

Pour your cereal, pour your milk then put four squirts of Liquid Egg Whites into it. Mix it up a little and you won't even know it's there.

3. Put it on your ice cream or in your juice or milk.

Feel the urge for some high-protein ice cream? Want to get high-protein juice or simply get more in your milk. Squirt some liquid egg whites right on top of the ice cream or in the milk or juice and you're all set!

4. Add it to your regular protein drink.

If you take whey protein, you can easily add Liquid Egg Whites for a perfect combination. The whey will be digested and used quickly while the egg whites will digest slowly, providing a steady stream of amino acids to your body. This is especially useful after a workout.

5. Make an omelet with it.

When we first got the Liquid Egg White protein, my wife was skeptical. She couldn't taste it in anything we put it in and wondered if we just got sent a gallon of water! After putting a few squirts in a pan and cooking up a delicious egg white omelet with it, she was convinced.

6. Cook with it.

Have a recipe that calls for egg whites? You've got egg whites all prepared and ready to go. One squirt equals one and 1/4 egg white. Four squirts equals 5 egg whites.

7. High Protein Drinking Yogurt

Take an ordinary low-fat flavored yogurt, put in 4 squirts of egg whites and mix it up. The liquid of the eggs whites dilutes the yogurt, making it drinkable and delicious!

Click here now to learn more about
100% Pure Liquid Egg Whites!

 

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Recipe Ideas from Egg Whites International

Egg White Recipes 3 Tbsps Egg Whites = 1 Whole Egg 2 Tbsps Egg Whites = 1 Egg White For baking cakes, cookies, meatloaf quiche, making pancakes, French toast, frostings, batters and coatings for baking or frying. However, due to heating during pasteurization, Egg Whites are not recommended for meringues or angel cake.

Egg White Poppers - 1 Plastic ice cube tray - Enough Egg Whites to fill tray - Cooking spray Coat ice cube tray with cooking spray microwave on high for 4 minutes then refrigerate for 1 hour. You can experiment by mixing a small amount of Sugar Free powdered Cool Aid Mix or powdered Jell-O Mix to the Egg Whites to add flavor. These are very popular with Bodybuilders who will take these to the gym in a plastic ziplock bag and pop them in their mouth while working out. This gives them that extra protein boost during their workout.

Fruit Smoothie - 1/2 Banana - 3 to 4 Strawberries or (1 cup Strawberry/Banana Nectar - 1/2 Cup Egg Whites - 1 Cup Pineapple or apple Juice - 1 Cup ice cubes Place fruit and ice in blender first, mix 60 to 90 seconds. Add Egg Whites, mix another 10 to 15 seconds. This will keep the Egg Whites from creating too much foam. For thicker smoothie, just add more ice. For your favorite smoothie, just use the juice or fruits desired. Yogurt Smoothie - 1/3 cup of low or nonfat plain yogurt. - 1/4 cup of fresh or canned pineapple or peaches. - 1/2 cup Egg Whites Place in blender and mix 10 to 15 seconds. Flavored yogurt can also be used.

"Texas White" Omelet - 1 1/2 Tbsp olive or corn oil - 1 cup Egg Whites - 2 Tbsp chopped green and/or red pepper. - 1 Tbsp chopped onion - 1 Tbsp diced ham - 1/4 cup grated cheddar cheese (if desired) - Salt and Pepper to taste Heat 1 Tbsp oil in a 9-inch nonstick frying pan. Lightly sauté onions, peppers and ham. Set aside. Place 1/2 Tbsp of oil in pan at medium high heat. Pour in Egg Whites. As eggs begin to cook, lift sides to allow Egg Whites to set. While top of omelet is still moist, place the sautéed mixture (with cheese if desired) on the omelet. Using spatula, fold omelet in half. Be sure to not over cook. Season with salt and pepper as desired. Texas Scramble Follow the same instructions as "Texas White" but don't let the eggs set up as they would for the omelet. After sautéing the peppers, onions and ham, scramble everything together. Cheese is optional

Baja Breakfast Burrito - Four 8-inch fat free flour tortillas - 3 Tbsp chopped green peppers - 1/8 Tbsp salt, touch of pepper and cummin - 1 cup Egg Whites - 3 Tbsp diced tomato - 1/4 cup shredded jalapeno cheese or cheddar - 1 Tbsp olive or corn oil - ***Optional *** 1/2 cup of chorizo or diced meat of your choice Place 1 Tbsp oil in nonstick frying pan. Season and cook green peppers for 2 min. (add meat if desired) Add Egg Whites and scramble until fully cooked. Stir in tomato. Sprinkle 1/4 cup of cheese. Spoon and roll in a tortilla.

"California White" Omelet - 1 1/2 Tbsp olive or corn oil - 1 cup Egg Whites - 1 large mushroom (sliced up) - 1 1/2 cup fresh spinach - 1 Tbsp crumbled feta or goat cheese Heat 1 Tbsp oil in a 9-inch frying pan. Sauté spinach and mushrooms and then set aside. Place 1/2 Tbsp oil into pan at medium high heat. Pour in 1 cup Egg Whites. As Egg begins to cook, lift sides to allow Egg Whites to set. While top of omelet is still moist, place spinach and mushrooms on top. Sprinkle cheese on top, fold omelet and finish cooking. Be sure not to overcook.

 

Click here now to learn more about
100% Pure Liquid Egg Whites!