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BetterU News - Issue #8 - Resistance For Body Scultping, Unstable Push-Ups, Home Exercise Equipment Alternative Uses

 

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BetterU News - Issue #8

Home -> BetterU News Archive -> Issue #8 - August 29th, 2002


Follow the Path of MOST Resistance!

Learn why weight training is the fast track to sculpting your body.

Read it now!


Secret Training Tip #788 - Unstable And Proud Of It! This amazing technique turns the ordinary push-up into an exercise "in stability."

Push-ups are an excellent bodyweight exercise for your chest but this version will hit muscle fibers there that you didn't even know you had!

Read it now!


Tenderizing Meat and Other Uses For Home Exercise Equipment

Have a piece of home exercise equipment that's collecting dust? Give it new life with these handy tips!

Read it now!

 

 

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