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BetterU News Issue #74 - Training Around Injuries, Hand-Over-Hand Chin-Ups, 5 Fat Loss Myths

 

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BetterU News - Issue #74

Home -> BetterU News Archive -> Issue #74 - June 23rd, 2010


How I've Trained Around Injuries

Being injured doesn't have to mean total rest and a loss of muscle, strength and results. There ARE good ways to train around injuries, as long as it's done SMART.

Read it now!


Secret Training Tip #553 - Hand-Over-Hand Chin-Ups

If regular chin-ups are just getting WAY too easy for you, THIS exercise is going to challenge you in a way that NO regular chin-up can...

Read it now!


5 Fat-Loss Myths That Are Stopping Your Progress COLD

These five fat-loss lies have been around for years and believing them could be making YOUR fat-loss program a lot less effective. Time to blast them out of the water and get your fat-burning back on track!

Read it now!

 

 


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