BetterU
News - Issue #74
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Archive -> Issue #74 - June 23rd, 2010
How
I've Trained Around Injuries
Being injured
doesn't have to mean total rest and a loss of
muscle, strength and results. There ARE good
ways to train around injuries, as long as it's
done SMART.
Read
it now!
Secret Training
Tip #553 - Hand-Over-Hand Chin-Ups
If regular chin-ups
are just getting WAY too easy for you, THIS
exercise is going to challenge you in a way
that NO regular chin-up can...
Read
it now!
5 Fat-Loss
Myths That Are Stopping Your Progress COLD
These five fat-loss
lies have been around for years and believing
them could be making YOUR fat-loss program a
lot less effective. Time to blast them out of
the water and get your fat-burning back on track!
Read
it now!
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