BetterU
News - Issue #72
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Archive -> Issue #72 - February 8th,
2010
Secret
Training Tip #322 - High/Low Lactic Acid Training
For Maintaining Strength While Dropping Fat
This powerful technique combines high-rep training
with very low-rep training to maximize fat loss
while keeping strength levels high. It's a challenging
technique that will get you strong and lean!
Read
it now!
Taking
It To The MAX! Bodybuilding Techniques Gone
Horribly Wrong...
Don't try these at home! You can take a good
thing and take it WAY too far...heck, I guess
sometimes that's half the fun!
Read
it now!
Training
Product Review - Hardcore Circuit Training For
Men
When
you think "circuit training," the
first thing you probably think of is going from
machine to machine, flailing around for 30 seconds
on each one with a tiny amount of weight. Well,
time to think again! Circuit training does NOT
have to be done like that at all!
Read
it now!
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