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BetterU News Issue #69 - How to Do Chin-Ups, Be Inefficient For Fat Loss, Braced Leg Squats, Flexsolate Straps

 

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BetterU News - Issue #71

Home -> BetterU News Archive -> Issue #71 - November 20th, 2009


Secret Training Tip #879 - The BEST Way I've Found To Do Incline Barbell Bench Press

The upper chest is a MUST to work if you want complete chest development...and the incline barbell press is a key exercise. I'll show you my favorite technique for getting maximum results from this exercise!

Read it now!


Will Fruit Make You Fat?

Learn the truth about fruit...is it the diabolical diet-killer it's sometimes made out to be or is it just fruit and actually pretty good for you?!

Read it now!


How to Spot Reduce and Burn ONLY the Fat Off Your Stomach...

I'll share with you my top-secret technique for burning ONLY the fat off your stomach. This is spot-reducing at its best...you can even apply this technique to ANY other specific areas you want to tone up!

Read it now!

 

 

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The Best Chest Exercises You've Never Heard Of

The Best Chest Exercises You've Never Heard Of!

Learn 53 unique, plateau-busting pec exercises that will get you out of ANY chest training rut you're in.

Want a great chest? DONE. Want a bigger bench press? Get it HERE.

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