Sign up for BetterU News, our free newsletter, and learn how you can...
- burn fat
with powerful fitness tips that switch on your metabolic furnace...
- build muscle and strength
using groundbreaking training techniques...
- discover unique and exciting, never-before-seen exercises!
 
:
BetterU, Inc. - Personal Training, Health, Fitness, Fat Loss, Muscle Gain, Exercise and much more!
 
 

 

BetterU News Issue #69 - How to Do Chin-Ups, Be Inefficient For Fat Loss, Braced Leg Squats, Flexsolate Straps

 

Free Training
Newsletter!

Have a look at some of the articles published in previous issues of BetterU News...

The 5 Most Effective Exercises and Training Techniques That Will Get You Kicked Out Of A "Normal" Gym!

Secret Training Tip #235 - The Most Powerful Tricep Workout That You Will EVER Do

Why "Toning Up" Can Spell Disaster For Your Fitness Results!

Sign up now!

:
 

 

 

 

 

 

 

BetterU News Issue #70
Home -> BetterU News Archive -> Issue #70 - October 12th, 2009

 


Inside This Issue:
Note: All links in the articles will open in new windows

Got No Chest? How to Feel Your Pecs Actually WORK When You Do Chest Training

If you have a hard time feeling your chest working when you do chest exercises, THIS is the information you need. I'll give you my best techniques for ensuring maximum activation of your pecs with every set and rep you do.

Read it now!

Secret Training Tip #887 - Cable Gripping Trunk Twists For a TIGHT, Powerful, Rock-Solid Core

If you want a tight, strong midsection that's "show" AND "go," you'll definitely want to add this exercise to your list. A simple "twist" to a simple twisting exercise is all you need!

Read it now!

10 Ways To Use Your Workout Towel OTHER Than Wiping Up Sweat...

The humble gym towel can actually be an extremely effective training tool! When you get done putting these quick and easy methods to the test, you'll never look at your towel the same way again.

Read it now!

 

 

FREE Fitness Articles For Your Website!

Increase your site traffic now! Use the professionally-written fat loss, muscle-building and exercise articles you find in the BetterU News Archive FREE on your website.

Click here for details

NOTE: All articles in BetterU News are written by Nick Nilsson -
http://www.fitstep.com/ unless otherwise credited.





Want More Powerful Fitness Information?

Read another issue of BetterU News now!

 

 

FREE Fitness Articles For Your Website!
Increase your site traffic now! Get professionally-written fat loss, muscle-building and exercise articles FREE for use on your website.
Click here for details

df BetterU, Inc.
P.O. Box 342, Grayslake, IL, U.S.A., 60030
ph#/fax#: Toll Free (888) 361-6023
Copyright 2009 BetterU, Inc. ©

Contact Us
About Us
Privacy Policy/
Terms of Service