BetterU
News - Issue #70
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Archive -> Issue #70 - October 12th,
2009
Got
No Chest? How to Feel Your Pecs Actually WORK
When You Do Chest Training
If
you have a hard time feeling your chest working
when you do chest exercises, THIS is the information
you need. I'll give you my best techniques for
ensuring maximum activation of your pecs with
every set and rep you do.
Read
it now!
Secret
Training Tip #887 - Cable Gripping Trunk Twists
For a TIGHT, Powerful, Rock-Solid Core
If
you want a tight, strong midsection that's "show"
AND "go," you'll definitely want to
add this exercise to your list. A simple "twist"
to a simple twisting exercise is all you need!
Read
it now!
10
Ways To Use Your Workout Towel OTHER Than Wiping
Up Sweat...
The
humble gym towel can actually be an extremely
effective training tool! When you get done putting
these quick and easy methods to the test, you'll
never look at your towel the same way again.
Read
it now!
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