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BetterU News - Issue #7 - Fat Burning - Bicep Training Tip - Strange Gym Rules

 

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BetterU News - Issue #7

Home -> BetterU News Archive -> Issue #7 - July 23rd, 2002


What Do You Mean Low-Intensity Training Isn't The Best For Fat Burning?

Find out why high-intensity training may be your best bet for trimming your waistline and why low intensity cardio training is NOT where it's at!

Read it now!


Secret Training Tip #149 - Get a Grip! Squeeze more results from every single rep of your dumbell curls just by changing how you hold them.

If you like training biceps you absolutely MUST read this tip! You will feel the difference on your very first rep!

Read it now!


Don't Blow Your Nose In The Water Fountain

Discover some of the more "colorful" rules of the gym.

Read it now!

 

 

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