BetterU, Inc. - Personal Training, Health, Fitness, Fat Loss, Muscle Gain, Exercise and much more!

Fitstep.com - Powerful
Fitness & Training Info!

Muscle-Building • Fat Loss Unique Exercises More!

Yours FREE!  

Burn fat and build muscle at the SAME TIME with my 30 day "Dirty Little Secret Program For Building Muscle and Losing Fat FAST!" Grab it here free!

:
 
General Fitness Library Fat Loss Exercise Library
Advanced Training Muscle & Strength Muscle Anatomy
Questions & Answers Nutrition & Supplements Newsletter Archive
Our Fitness eBooks PowerfulTrainingSecrets.com Fitness Equipment Reviews
 

 

BetterU News - Issue #68 - Bigger Chest, Fitness Information Overload,, Rack Hack Squats for Legs

 

Related
Articles

Have a look at some of the articles published in previous issues of BetterU News...

The 5 Most Effective Exercises and Training Techniques That Will Get You Kicked Out Of A "Normal" Gym!

Secret Training Tip #235 - The Most Powerful Tricep Workout That You Will EVER Do

Why "Toning Up" Can Spell Disaster For Your Fitness Results!

Sign up now!

:
 

 


 

 

BetterU News - Issue #68

Home -> BetterU News Archive -> Issue #68 - July 9th, 2009


Want a Big Chest? Then Learn How To Do Heavy Dumbell Bench Press On the Swiss Ball...

If you want to maximize chest development, bench pressing is obviously high on the list. Using the Swiss Ball has a LOT of advantages over the flat bench...I'll tell you what they are and the BEST way to get into position to do the exercise with maximum weight.

Read it now!


Fitness and Nutrition Information Overload And Contradictions - Learn What's Good, What's Bad And How You Can Tell The Difference!

There is SO much information about health and fitness floating around these days, how do you know what's good and what's a load of garbage? And it's especially confusing when two sources say two different things! Learn how to figure out for yourself who to believe and who to kick to the curb.

Read it now!


Secret Training Tip #990 - Making a Hack Squat Machine in the Squat Rack...Your Ticket To Powerful Legs!

Combine the benefits of free weight barbell squats with the benefits of machine squats into one lower-body blasting exercise! All you need is a rack and a barbell and you'll be able to give your entire lower body a sound thrashing.

Read it now!

 

 

Want More Powerful Fitness Information?

Read another issue of BetterU News now!

 

FREE Fitness Articles For Your Website!

Increase your site traffic now! Use the professionally-written fat loss, muscle-building and exercise articles you find in the BetterU News Archive FREE on your website.

Click here for details

 

Grab My BEST Body Transformation Program FREE...

Subscribe to BetterU News now and get a copy of "My Dirty Little Secret Program For Building Muscle and Losing Fat FAST!" for FREE!

This complete 30 day training and eating program reveals my single most powerful physique transformation secret...sign up now and it's yours!


: 

 

The Best Chest Exercises You've Never Heard Of

The Best Chest Exercises You've Never Heard Of!

Learn 53 unique, plateau-busting pec exercises that will get you out of ANY chest training rut you're in.

Want a great chest? DONE. Want a bigger bench press? Get it HERE.

Click here for more information and get your FREE samples now!

 

 

 

 

 


Mad Scientist Muscle Metabolic Surge - Rapid Muscle Explosion - 28 Days The Best Exercises You've The Best Abdominal Exercises Gluteus to the Maximus - Build a
Mad Scientist Muscle Metabolic Surge - Rapid
Fat Loss
Muscle Explosion - 28 Days
to Maximum Mass
The Best Exercises You've
Never Heard Of
The Best Abdominal Exercises
You've Never Heard Of
Gluteus to the Maximus - Build a
Bigger Butt NOW!

FREE Fitness Articles For Your Website!
Increase your site traffic now! Get professionally-written fat loss, muscle-building and exercise articles FREE for use on your website.
Click here for details

BetterU, Inc.
P.O. Box 342, Grayslake, IL, U.S.A., 60030
ph/fax# Toll Free (888) 361-6023
Copyright 2013 BetterU, Inc. ©

Contact Us/Helpdesk
Link Directory
About Us
Privacy Policy/
Terms of Service