- burn fat with powerful fitness tips that switch on your metabolic furnace...
- build muscle and strength using groundbreaking training techniques...
- discover unique and exciting, never-before-seen exercises!
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News, our free newsletter, and learn how you can... - burn fat with powerful fitness tips that switch on your metabolic furnace... - build muscle and strength using groundbreaking training techniques... - discover unique and exciting, never-before-seen exercises! |
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BetterU
News Issue #68
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Want a Big Chest? Then Learn How To Do Heavy Dumbell Bench Press On the Swiss Ball... If
you want to maximize chest development, bench pressing
is obviously high on the list. Using the Swiss Ball has
a LOT of advantages over the flat bench...I'll tell you
what they are and the BEST way to get into position to
do the exercise with maximum weight. |
Fitness and Nutrition Information Overload And Contradictions - Learn What's Good, What's Bad And How You Can Tell The Difference! There
is SO much information about health and fitness floating
around these days, how do you know what's good and what's
a load of garbage? And it's especially confusing when
two sources say two different things! Learn how to figure
out for yourself who to believe and who to kick to the
curb. |
Secret Training Tip #990 - Making a Hack Squat Machine in the Squat Rack...Your Ticket To Powerful Legs!Combine the benefits of free weight barbell squats with the benefits of machine squats into one lower-body blasting exercise! All you need is a rack and a barbell and you'll be able to give your entire lower body a sound thrashing. |
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FREE Fitness Articles For Your Website! Increase your site traffic now! Use the professionally-written fat loss, muscle-building and exercise articles you find in the BetterU News Archive FREE on your website. |
NOTE: All
articles in BetterU News are written by Nick Nilsson -
http://www.fitstep.com/ unless otherwise credited.
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Want More Powerful Fitness Information? Read another issue of BetterU News now!
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