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BetterU News - Issue #67 - Muscle-Building Troubleshooter,, 2 Tricep Exercises, Carb Loading

 

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BetterU News - Issue #67

Home -> BetterU News Archive -> Issue #67 - April 23rd, 2009


The Muscle-Building Troubleshooter...

Not gaining muscle? Use this quick troubleshooting guide to fix what's wrong and get yourself back on the right track to building maximum mass FAST.

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2 Cable Cross-Over Tricep Exercises To Fill Out Those Horseshoes and Stop Those Flapping Batwings...

The triceps can be a trouble spot for both men AND women...Men want the horseshoe-looking triceps that pop out and make their arms look huge while women want that area tight and defined. These two exercises will accomplish both of those goals!

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CARBOHYDRATE LOADING
Guest Article By Dennis B. Weis "The Yukon Hercules"

Get the "nuts and bolts" how-to approach on carb-loading from one of the best best in the business. Dennis Weis gives you a step-by-step rundown of how to use carb-loading for maximum impact on your physique and your performance. Great info!

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