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BetterU News - Issue #66 - Daily Specialization - Scientific Biceps - Sandbags - Fat Loss

 

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BetterU News - Issue #66

Home -> BetterU News Archive -> Issue #66 - March 6th, 2009


Daily Specialization 2.0... How to Use Progressive Resistance For MONSTER Gains

Daily Specialization, where you train twice a day every day in a very specific fashion, is one of my most controversial programs. This update to it forces even FASTER results by constantly increasing the resistance and literally FORCING results.

Read it now!


Build Huge, Muscular Biceps Scientifically By Dennis B. Weis "The Yukon Hercules"

If you want big guns, turn to legendary bodybuilding writer Dennis Weis. He's got the knowledge you need to transform your pipe cleaners into pythons.

Read it now!


Training Equipment Review - Sandbag Training

When it comes to training equipment, there's nothing more low-tech than a bag of sand (except maybe a rock!). Could sandbag training be the key you're looking for to take your physique to the next level? Find out here.

Read it now!


Losing Fat is Like Draining a Swimming Pool...Why Spot Reduction Just Doesn't Hold Water

Want to lose stomach fat? Have a problem area you want to tighten up? The bad news is simply training that area to death won't accomplish it! Learn why spot reduction doesn't work and what you CAN actually do about those problem areas.

Read it now!

 

 

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BetterU News - Issue #66 - Daily Specialization - Scientific Biceps - Sandbags - Fat Loss

 

Related
Articles

Have a look at some of the articles published in previous issues of BetterU News...

Secret Training Tip #881 - Suitcase-Style One Arm Deadlifts

A Quick, "No B.S." Guide To Muscle-Building and Fat-Loss Supplementation

5 Groundbreaking Calf Training Tips

Sign up now!

:
 

 

 

 

 

 

 

BetterU News Issue #66
Home -> BetterU News Archive -> Issue #66 - March 6th, 2009

 


Inside This Issue:

Note: All links in the articles will open in new windows

Daily Specialization 2.0... How to Use Progressive Resistance For MONSTER Gains

Daily Specialization, where you train twice a day every day in a very specific fashion, is one of my most controversial programs. This update to it forces even FASTER results by constantly increasing the resistance and literally FORCING results.

Read it now!

Build Huge, Muscular Biceps Scientifically By Dennis B. Weis "The Yukon Hercules"

If you want big guns, turn to legendary bodybuilding writer Dennis Weis. He's got the knowledge you need to transform your pipe cleaners into pythons.

Read it now!

Training Equipment Review - Sandbag Training

When it comes to training equipment, there's nothing more low-tech than a bag of sand (except maybe a rock!). Could sandbag training be the key you're looking for to take your physique to the next level? Find out here.

Read it now!

Supplement - See it now!

Losing Fat is Like Draining a Swimming Pool...Why Spot Reduction Just Doesn't Hold Water

Want to lose stomach fat? Have a problem area you want to tighten up? The bad news is simply training that area to death won't accomplish it! Learn why spot reduction doesn't work and what you CAN actually do about those problem areas.

Read it now!

 

FREE Fitness Articles For Your Website!

Increase your site traffic now! Use the professionally-written fat loss, muscle-building and exercise articles you find in the BetterU News Archive FREE on your website.

Click here for details

NOTE: All articles in BetterU News are written by Nick Nilsson -
http://www.fitstep.com/ unless otherwise credited.


Want More Powerful Fitness Information?

Read another issue of BetterU News now!

 

FREE Fitness Articles For Your Website!
Increase your site traffic now! Get professionally-written fat loss, muscle-building and exercise articles FREE for use on your website.
Click here for details

df BetterU, Inc.
P.O. Box 342, Grayslake, IL, U.S.A., 60030
ph#/fax#: Toll Free (888) 361-6023
Copyright 2009 BetterU, Inc. ©

Contact Us
About Us
Privacy Policy/
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