BetterU
News - Issue #61
Home
-> BetterU News
Archive -> Issue #61 - July 22nd, 2008
Why
Your Glutes Are Small, Flat and Shapeless…It
Could Be All In How You STAND!
Body position and posture has a HUGE impact
on how you look. Get the inside scoop on how
something as simple as how you stand could be
why your glutes are small and flat (and your
back hurts!).
Read
it now!
Smart
Cardio For Strength, Mass and Fat-Loss - Guest
Article By Charles Staley
Charles shares his time-tested techniques for
maximizing the results (and any possible negative
impacts) of your cardio training. Learn how
SMART cardio can be exactly what you need to
get the body you want!
Read
it now!
Secret
Training Tip #6451 - Dumbell Whip-Arounds For
Explosive Core Power
Play any sports? Want to improve your performance
on the field or in the gym? This simple rotational
exercise will build TREMENDOUS explosiveness
that will add yards to your golf drives, speed
to your throws, and build devastating punching
power for combat sports!
Read
it now!
"THE
GREAT ABS MISTAKE "He Was Doing One Thousand
Crunches and Sit Ups A Day... But Still NO Abs!!!"
- Guest Article by Tom Venuto
Yes, that is a LOT of abdominal work! So how
can somebody be doing THAT much abdominal training
and STILL get no results? Tom spills the beans
and tells you exactly how to AVOID making the
very same mistake yourself!
Read
it now!
|
