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BetterU News - Issue #61 - Why Glutes Stay Small, Smart Cardio For Fat Loss, Whip-Arounds For Core Exposiveness, Too Many Crunches

 

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BetterU News - Issue #61

Home -> BetterU News Archive -> Issue #61 - July 22nd, 2008


Why Your Glutes Are Small, Flat and Shapeless…It Could Be All In How You STAND!

Body position and posture has a HUGE impact on how you look. Get the inside scoop on how something as simple as how you stand could be why your glutes are small and flat (and your back hurts!).

Read it now!


Smart Cardio For Strength, Mass and Fat-Loss - Guest Article By Charles Staley

Charles shares his time-tested techniques for maximizing the results (and any possible negative impacts) of your cardio training. Learn how SMART cardio can be exactly what you need to get the body you want!

Read it now!


"THE GREAT ABS MISTAKE "He Was Doing One Thousand Crunches and Sit Ups A Day... But Still NO Abs!!!" - Guest Article by Tom Venuto

Yes, that is a LOT of abdominal work! So how can somebody be doing THAT much abdominal training and STILL get no results? Tom spills the beans and tells you exactly how to AVOID making the very same mistake yourself!

Read it now!

 

 

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