News - Issue #59
-> BetterU News
Archive -> Issue #59 - April 14th, 2008
HIGH Reps To Build Muscle? Three Ways To Do
It That Will Shatter ANY Muscle Growth Plateau!
Normally, when you think "muscle,"
you probably think "low reps"...but
I've got three ways to use HIGH reps to slap
the muscle on you FAST.
EatSmart Nutrition Scale - Product Review
Calorie counting for fat loss is a thing of
the past! Calorie AWARENESS is where it's at.
I tested the new EatSmart Nutritional Scale
to see how digital technology could be applied
to helping you keep track of your calorie intake
for maximum fat loss.
Training Tip #663 - Lengthwise Barbell Donkey
The Donkey Calf Raise is one of THE best calf-building
exercises you can do because of the great stretch
it puts on them. But what do you do if you don't
have a donkey machine OR a partner to help you
perform the exercise? Here's the solution.
Top 10 Favorite Diet Foods Of All Time
Dieting doesn't have to be a painful experience!
Check out this top 10 list of my all-time favorite
diet foods and prepare yourself for maximum