News - Issue #58
-> BetterU News
Archive -> Issue #58 - March 1st, 2008
5 Most Effective Exercises and Training Techniques
That Will Get You Kicked Out Of A "Normal"
For building maximum muscle and ripping the
fat off your body, conventional training is
NOT where it's at. I'm going to teach you 5
of THE most effective exercises and techniques
that will have "management" pulling
their hair out!
Calorie-Counting Truly Necessary For Fat Loss?
This is the million-dollar question...do you
REALLY have to count calories to lose fat? It's
something very few people LIKE to do but is
it something that everybody SHOULD be doing
to maximize fat-loss results?
Training Tip #446 - Dumbell Crawling - An INSANELY
EFFECTIVE Abdominal Exercise That Will Leave
You Crawling On The Floor... Literally!
Looking for an abominal exercise that will TRASH
your entire core in a way you've NEVER experienced
before? This one will do it...it's an exercise
that hits not only your core but your shoulders,
back and chest as well!