News - Issue #57
-> BetterU News
Archive -> Issue #57 - January 24th,
Top 5 Most Unconventional Things I've Ever Done
To Lose Fat, Build Muscle or Gain Strength
sometimes, the "normal" things just
don't get the job done! Check out the most unique
things I've ever tried in the past 17 years
I've been training to rip off the fat and build
massive muscle and strength.
Training Tip #964 - Side-To-Side Barbell Shoulder
Presses For Building Shoulder Width and Explosive
your shoulders need a change of pace...if standard
barbell or dumbell presses just aren't doing
it for you anymore...you have GOT to try this
exercise. A simple change in how you hold and
lift the bar will set your delts on FIRE!
Your Fat-Burning Exercise Routine Keeping You
Fat And Unhealthy? Guest Article By Rob Poulos
the WRONG way to exercise to burn fat? Rob tells
you two surprising secrets about aerobic exercise
(and your body's reaction to it!) that may change
your approach to fat-loss training forever.
Equipment Review - Haulin' Hooks...Can They
Help You Grip More Weight For Longer?
assistance equipment, like wrist straps and
lifting hooks, has been around for a long time.
After all, who doesn't want to able to get more
reps and use more weight NOW? Haulin' Hooks
are a unique, new concept on the block. Learn
how these new hooks stack up!