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BetterU News - Issue #55 - Upsidedown Training Program, The Best Pull-Up EVER, 4 Most Critical Pieces of Home Gym Equipment

 

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BetterU News - Issue #55

Home -> BetterU News Archive -> Issue #55 - October 3rd, 2007


The Upsidedown Training Program - Learn How To Train Completely "Wrong" To Get Fantastic Results in Strength and Muscle Mass

This 5 week training program will literally turn your training Upsidedown. Learn how working your small bodyparts FIRST can help you make BIG gains in EVERY single muscle group...even the major ones that you're going to work LAST!

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Secret Training Tip #671 - How To Do The BEST PULL-UP EVER

I've done a LOT of pull-ups in my time but THIS variation beats them ALL. It's a wide-grip pull-up done with a very specific grip that will INFLATE your lats like crazy! If you want wider lats, USE THIS EXERCISE.

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The Four Absolutely CRITICAL Pieces Of Training Equipment You NEED To Start Your Home Gym With

When you're putting together your first home gym, it's easy to get caught up in the promises of fancy multi-station machines and infomercial products. But before you do, save your money and have a close look at these four critical items that you SHOULD start your home gym with!

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