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BetterU News - Issue #52 - Lazy Cook Muscle Building Recipes, Stiff-Arm Pushdowns for Lats, Toughest Workout Ever

 

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BetterU News - Issue #52

Home -> BetterU News Archive -> Issue #52 - May 31st, 2007


My Practical "Lazy Cook" Recipes For Building Muscle! So Easy Even a Caveman Can Make Them...

Find yourself short on time to cook a good meal? I know I do! Learn my "secret" recipes that are extremely quick and simple to make. I'll give you my favorite muscle-building meals!

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Secret Training Tip #346 - Work Your Lats With One Of The VERY FEW True Isolation Exercises For The Back

When you think of back exercises, you think of different types of rows, pulldowns, chin-ups, and deadlifts, right? These are all compound exercises that work multiple muscles. To TRULY isolate your lats, you need this exercise! This is a great one for beginners OR advanced trainers!

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The Hardest, Most BRUTAL Workout I've Ever Done In My Life

All serious trainers have had a workout that instantly pops into their head when somebody mentions a tough workout. I know I've had MANY that have left me lying on the floor. Read my story, then I'd love to hear about the workouts that have left YOU on the floor!

Read it now!

 

 

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The Best Chest Exercises You've Never Heard Of

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