News - Issue #51
-> BetterU News
Archive -> Issue #51 - April 26th, 2007
Training Tip #665 - The CURE For Stubborn Shoulders...The
Two-Phase Barbell Shoulder Press
If you've got stubborn shoulders, this simple
but extremely powerful technique is EXACTLY
what you need. Standard dumbell and barbell
pressing don't work the WHOLE range of motion
equally - you're leaving results on the table
if you're just doing regular shoulder presses!
To Make Your OWN Bodybuilding & Fat Loss
Supplements By Jeff Anderson, "The Muscle
Bodybuilding supplements are notorious for being
overpriced and, quite often, downright ineffective!
Let the "Muscle Nerd" be your guide
as he explains some of the "tricks of the
trade" that supplement companies use to
grab your money...and gives you a special insider
scoop on how you can get your hands on information
for MAKING YOUR OWN supplements at a fraction
of the cost!
Week Cardio Interval Training Blast! Get Increased
Fat Loss AND Take Your Cardio Fitness To A Whole
This detailed cardio program will take you from
an interval- training beginner to interval-training
pro in only 8 weeks! This step-by-step progression
guides you through the most effective types
of intervals to maximize your results.