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BetterU News - Issue #51 - Cure for Stubborn Shoulders, FDA & Supplements, 8 Week Cardio Program, Make Your Own Supplements

 

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BetterU News - Issue #51

Home -> BetterU News Archive -> Issue #51 - April 26th, 2007


Secret Training Tip #665 - The CURE For Stubborn Shoulders...The Two-Phase Barbell Shoulder Press

If you've got stubborn shoulders, this simple but extremely powerful technique is EXACTLY what you need. Standard dumbell and barbell pressing don't work the WHOLE range of motion equally - you're leaving results on the table if you're just doing regular shoulder presses!

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How To Make Your OWN Bodybuilding & Fat Loss Supplements By Jeff Anderson, "The Muscle Nerd"

Bodybuilding supplements are notorious for being overpriced and, quite often, downright ineffective! Let the "Muscle Nerd" be your guide as he explains some of the "tricks of the trade" that supplement companies use to grab your money...and gives you a special insider scoop on how you can get your hands on information for MAKING YOUR OWN supplements at a fraction of the cost!

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8 Week Cardio Interval Training Blast! Get Increased Fat Loss AND Take Your Cardio Fitness To A Whole New Level

This detailed cardio program will take you from an interval- training beginner to interval-training pro in only 8 weeks! This step-by-step progression guides you through the most effective types of intervals to maximize your results.

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