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BetterU News - Issue #50 - Compound Exercise Overload, Toning is a Myth, Ironwoody Bands, Crunch Pulldowns

 

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BetterU News - Issue #50

Home -> BetterU News Archive -> Issue #50 - April 6th, 2007


Compound Exercise Overload - One of THE Most Stunningly Powerful Single Workouts You Will EVER DO

With this extraordinary training technique, you will, in one single workout, achieve strength gains in a single exercise that would normally take weeks or even MONTHS with "normal" training. NO EXAGGERATION.

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Why "Toning Up" Can Spell Disaster For Your Fitness Results!

Save yourself from the heartbreak! Find out why "toning up" as a training goal can leave you high and dry with NO results at all. And find out exactly what you can DO about it!

Read it now!


Training Equipment Review - Training Bands - Get Ready To Build Some Serious Strength and Muscle Mass!

High-quality training bands are used by many of the top strength athletes in the world to maximize their power, acceleration and muscle mass. Find out what band training is all about and what it can do for you!

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Secret Training Tip #667 - Crunch Pulldowns For a Great Six-Pack

Scorch your Rectus Abdominus (Six-Pack) with the Crunch Pulldown. It will hit those abs in a way they've never been hit before! This is NOT your standard cable crunch!

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