News - Issue #50
-> BetterU News
Archive -> Issue #50 - April 6th, 2007
Exercise Overload - One of THE Most Stunningly
Powerful Single Workouts You Will EVER DO
With this extraordinary training technique,
you will, in one single workout, achieve strength
gains in a single exercise that would normally
take weeks or even MONTHS with "normal"
training. NO EXAGGERATION.
"Toning Up" Can Spell Disaster For
Your Fitness Results!
Save yourself from the heartbreak! Find out
why "toning up" as a training goal
can leave you high and dry with NO results at
all. And find out exactly what you can DO about
Equipment Review - Training Bands - Get Ready
To Build Some Serious Strength and Muscle Mass!
High-quality training bands are used by many
of the top strength athletes in the world to
maximize their power, acceleration and muscle
mass. Find out what band training is all about
and what it can do for you!
Training Tip #667 - Crunch Pulldowns For a Great
Scorch your Rectus Abdominus (Six-Pack) with
the Crunch Pulldown. It will hit those abs in
a way they've never been hit before! This is
NOT your standard cable crunch!