BetterU
News - Issue #48
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Archive -> Issue #48 - December 12th,
2006
Cable-Barbell
Curls - "Hybrid Training" For Incredible
Biceps!
The standard barbell curl is NOT the most efficient
way to build massive biceps. With this "Hybrid
Training" exercise, you're going to learn
how to add additional targeted resistance to
the barbell curl to hit the biceps MUCH harder
and build more muscle faster!
Read
it now!
A
Quick, "No B.S." Guide To Muscle-Building
and Fat-Loss Supplementation
In black and white...what you need, what you
don't and why. If you take supplements or even
want to take supplements, this information is
going save you PILES of money AND help you get
the results you deserve.
Read
it now!
All
I Want For Christmas Is...
A list of some of the best training information,
products and equipment that I've ever come across
that should be on EVERY weight trainers "Xmas
Wish List!"
Read
it now!
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