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BetterU
News - Issue #45
Home
-> BetterU News
Archive -> Issue #45 - August 7th, 2006
Secret
Training Tip #881 - Suitcase-Style One Arm Deadlifts
This extraordinary exercise will tighten up
your waist, build a rock-solid core AND target
your grip strength like no other. It's also
one of the most functional exercises you'll
EVER do.
Read
it now!
Secret
Training Tip #882 - Cable Cross-Over Machine
Adductions For Inner Thighs AND For Better Squatting
Looking to tighten up your inner thighs? The
adduction exercise is one of the best. But did
you know strong adductors are KEY for a strong
squat? Learn a variation that will tighten the
inner thighs and build squatting strength.
Read
it now!
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