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BetterU News - Issue #41 - Training While Travelling, InSet Superset For Biceps, Overtraining

 

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BetterU News - Issue #41

Home -> BetterU News Archive -> Issue #41 - January 31st, 2006


Road Warrior Training - Keep in Shape While Traveling!

Spend a lot of time away from homebase but still want to burn fat and build muscle? It can be done! Discover some of the best ways to keep your training in gear.

Read it now!


Secret Training Tip #519 - The Bicep-Blasting "In-Set" Superset

Learn one of the most powerful techniques I've ever found for getting an extraordinary muscle-building pump in the biceps. It's done by combining two of the best biceps exercises in existence into a single killer set!

Read it now!


The #1, Without Question, WORST Thing You Can Do In The Gym That Will Cost You YEARS Of Frustration!

By The "Muscle Nerd"
Jeff Anderson

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