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BetterU News - Issue #39 - Supersets, BuildYourBody Workout Manager Software, 10 Unique Training Tips

 

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BetterU News - Issue #39

Home -> BetterU News Archive -> Issue #39 - November 21st, 2005


Supersets - What They Are, Why They Work, and Several Unique Variations You Can Try In Your Next Workout

The Superset is an excellent intensity technique not only for fat loss but for muscle building as well. Find out what makes Supersets so super!

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Secret Training Tip #914 - 10 of the Most Unique and Powerful Training Tips That You WON'T Find Anywhere Else

Bored with your regular workouts and need some new tricks to keep things fresh? Try these one-of-a-kind techniques to give your training a boost.

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