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BetterU
News - Issue #38
Home
-> BetterU News
Archive -> Issue #38 - October 12th,
2005
Secret
Training Tip #551 - 10 Unique and Powerful Tips
For Taking Your Barbell Squats To The Next Level
and Beyond!
The barbell squat is one of most common exercises
found in the gym. Learn some useful tips and
techniques that can help you maximize your form
and strength!
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it now!
My
Father, Alex Nilsson, at 70 Years Old, Roller
Skiing Across Canada - Mission Accomplished!
Three months and 6000 km/3750 miles later, the
journey across Canada is complete! Get the details
here!
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Common
Sense Protein FAQ - Get Answers To Your Most
Frequently-Asked Questions About Protein
How much protein do you need? How much protein
can your body absorb at once? Will excess protein
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