BetterU
News - Issue #37
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Archive -> Issue #37 - September 15th,
2005
Secret
Training Tip #787 - Two Dumbell Ball Twists
Want to learn a new ab exercise that will tighten
up your waist, develop rock-solid core strength
AND improve sports performance? Look no further.
Read
it now!
Training
Frequency - How Often Can You or SHOULD You
Train To Maximize Your Results?
How often should you train? How long do you
need to rest between training sessions? How
much is too much and how much is too little?
The answers may surprise you and even change
how you train!
Read
it now!
How
to Lose the Most Fat and Build the Most Muscle
in 30 Days
Get the inside scoop on how you can maximize
your fat loss while building lean muscle mass
in the shortest amount of time possible.
Read
it now!
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