BetterU, Inc. - Personal Training, Health, Fitness, Fat Loss, Muscle Gain, Exercise and much more!

Fitstep.com - Powerful
Fitness & Training Info!

Muscle-Building • Fat Loss Unique Exercises More!

Yours FREE!  

Burn fat and build muscle at the SAME TIME with my 30 day "Dirty Little Secret Program For Building Muscle and Losing Fat FAST!" Grab it here free!

:
 
General Fitness Library Fat Loss Exercise Library
Advanced Training Muscle & Strength Muscle Anatomy
Questions & Answers Nutrition & Supplements Newsletter Archive
Our Fitness eBooks PowerfulTrainingSecrets.com Fitness Equipment Reviews
 

 

BetterU News - Issue #37 - Two Dumbell Ball Twists, Training Frequency, Gain Muscle and Lose Fat in 30 Days

 

Related
Articles

Have a look at some of the articles published in previous issues of BetterU News...

Lying Cable-Curl Crunches - A Unique Exercise For Shredding the Upper Abs

Training The Stretch - A Stretch Position Superset That Will Pile on Muscle

Why "Toning Up" Can Spell Disaster For Your Fitness Results!

Sign up now!

:
 

 


 

 

BetterU News - Issue #37

Home -> BetterU News Archive -> Issue #37 - September 15th, 2005


Secret Training Tip #787 - Two Dumbell Ball Twists

Want to learn a new ab exercise that will tighten up your waist, develop rock-solid core strength AND improve sports performance? Look no further.

Read it now!


Training Frequency - How Often Can You or SHOULD You Train To Maximize Your Results?

How often should you train? How long do you need to rest between training sessions? How much is too much and how much is too little? The answers may surprise you and even change how you train!

Read it now!


How to Lose the Most Fat and Build the Most Muscle in 30 Days

Get the inside scoop on how you can maximize your fat loss while building lean muscle mass in the shortest amount of time possible.

Read it now!

 

 

Want More Powerful Fitness Information?

Read another issue of BetterU News now!

 

FREE Fitness Articles For Your Website!

Increase your site traffic now! Use the professionally-written fat loss, muscle-building and exercise articles you find in the BetterU News Archive FREE on your website.

Click here for details

 

Grab My BEST Body Transformation Program FREE...

Subscribe to BetterU News now and get a copy of "My Dirty Little Secret Program For Building Muscle and Losing Fat FAST!" for FREE!

This complete 30 day training and eating program reveals my single most powerful physique transformation secret...sign up now and it's yours!


: 

 

The Best Abdominal Exercises You've Never Heard Of

The Best Abdominal Exercises You've Never Heard Of

If you want six-pack abs, rock-solid core strength and a wasp-tight waist, the 77 extraordinary exercises in this book are going to completely change the way you work your abs... twice the results in half the time!!

Click here for more information and get your FREE samples now!

 

 

 

 

 

 


Mad Scientist Muscle Metabolic Surge - Rapid Muscle Explosion - 28 Days The Best Exercises You've The Best Abdominal Exercises Gluteus to the Maximus - Build a
Mad Scientist Muscle Metabolic Surge - Rapid
Fat Loss
Muscle Explosion - 28 Days
to Maximum Mass
The Best Exercises You've
Never Heard Of
The Best Abdominal Exercises
You've Never Heard Of
Gluteus to the Maximus - Build a
Bigger Butt NOW!

FREE Fitness Articles For Your Website!
Increase your site traffic now! Get professionally-written fat loss, muscle-building and exercise articles FREE for use on your website.
Click here for details

BetterU, Inc.
P.O. Box 342, Grayslake, IL, U.S.A., 60030
ph/fax# Toll Free (888) 361-6023
Copyright 2013 BetterU, Inc. ©

Contact Us/Helpdesk
Link Directory
About Us
Privacy Policy/
Terms of Service