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BetterU News - Issue #36 - Ski Across Canada, Unbalanced Barbell, Outer Triceps, KettleStacks

 

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BetterU News - Issue #36

Home -> BetterU News Archive -> Issue #36 - July 23rd, 2005


My Father - Why is a 70-Year-Old Swede Roller Skiing Across The Entire Country of Canada?

Ever thought you were too old to exercise or that it was too late for you to start getting in shape? Think again! Read all about how my 70-year-old father is in the best shape of his life and how his secrets can help YOU get there too!

Read it now!


Secret Training Tip #508 - Set Your Muscles On Fire With Unbalanced Barbell Loading

This astonishing but simple training trick takes a regular barbell exercise and practically DOUBLES the tension placed on the muscles. Imagine the results you will get from a barbell curl where the full weight of the barbell goes onto only one bicep at a time!

Read it now!


Working The Outer Triceps
Guest Article By Ray Burton

Want to know how to build bulging triceps that will shred your t-shirt sleeves? Ray Burton tells you what exercises to use and gives you a killer workout to build them fast!

Read it now!


Training Equipment Review - The "KettleStack" - A Kettlebell Construction Set!

Have you wanted to try out Kettlebell training but been stopped by the high prices of buying a set? This unique piece of equipment will help you make your own Kettlebells for a fraction of the price!

Read it now!

 

 

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