News - Issue #27
-> BetterU News
Archive -> Issue #27 - June 12th, 2004
Specialization Training - Transform Your Weakest
Bodyparts Into Your STRONGEST Bodyparts!
Experience the power of extremely targeted,
high-frequency training. It literally has the
power to turn your weakest bodyparts into your
That Pain In My Ass!
Here's what you need to know about Piriformis
Syndrome (Sciatic Pain)... by Jesse Cannone,
CFT, CPRS + Steve Hefferon, CMT
Training Tip #452 - Taking One-Arm Dumbell Rows
To The MAX!
Learn how a simple change in body position can
INSTANTLY increase the amount of weight you
can use for this exercise AND make it safer.
You'll never go back to the old way again!
#2 - I've Got More To Say And There's No Stopping
I've got more things to say about health, fitness,
nutrition and the stupid things that seem to
happen with them all the time. Whether you agree
or disagree, you'll have something to think