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BetterU News - Issue #26 - Interval Training, 5 Unique Exercises, Mike

 

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BetterU News - Issue #26

Home -> BetterU News Archive -> Issue #26 - May 2nd, 2004


The Insider Secrets of Interval Training - Learn How Now!

High Intensity Interval Training is extremely effective for fat loss and for dramatically improving your cardio capabilities. Learn exactly how to perform Interval Training for maximum results.

Read it now!


Secret Training Tip #345 - I Can't Believe You Just Did That Exercise On That Machine!

Learn 5 exercises that use common training equipment in ways the manufacturers NEVER imagined! They're often more effective than the original purpose of the machine itself!

Read it now!


My Mike Mentzer Training Experience By Paul Becker of TrulyHuge.com

Let Paul take you through an eye-opening workout with bodybuilding legend and High-Intensity Training pioneer Mike Mentzer.

Read it now!


Defective Repetitions - Do Any of These Styles Describe You?

The repetition or "rep" is the basis of all training. So how can something so important go so terribly (and humorously) wrong!

Read it now!

 

 

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