BetterU
News - Issue #19
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#19 - July 31st, 2003
How
to Gain Muscle By Eating NO Protein
Learn how to manipulate your protein intake
to literally FORCE your body to add muscle mass.
You can gain 4 to 5 pounds of fresh new muscle
in only 10 days!
Read
it now!
Are
You Cheating Yourself Out Of 50% or More Of
Your Hard-Earned Results?
What Every Trainer, From Beginner to Advanced,
NEEDS To Know About Post-Workout Nutrition and
The Four-Hour Window of Opportunity.
Read
it now!
Secret
Training Tip #579 - Power Rack Dips - A Unique
Set-Up For a More Powerful Dip
The bodyweight dip is one of the most effective
chest, tricep and shoulder exercises in existence.
But what do you do if you don't have access
to dipping bars? You do Power Rack Dips.
Read
it now!
Bodybuilding
Supplements That Never Made It Past The Drawing
Board
Some supplements are good. Some supplements
are amazingly good. These supplements aren't
even close!
Read
it now!
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