BetterU
News - Issue #18
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Archive -> Issue #18 - June 30th, 2003
The
Sculptor in Training - How To Develop Your Physique
to It's Fullest Potential By Working Different
Parts of the Same Muscle
Is it possible to work different areas of the
same muscle? Why is this desirable? How can
this help you build your physique to it's fullest
potential?
Read
it now!
Secret
Training Tip #622 - High-Rep Partial Training
Gain strength and muscle mass! This training
technique is one of the best kept secrets for
sending strength and muscle mass through the
roof quick! Learn why it works and exactly how
to do it for best results.
Read
it now!
Habits,
Not Diets - By
Tom Venuto
Losing fat and keeping it off can be a tremendous
challenge but it may not be as hard as you think.
Learn how changing habits rather than dieting
is your key to success.
Read
it now!
Diary
of a Trainee - Author
Unknown
Think you've got it tough? Check out this excerpt
from the Fitstep Funnies...
Read
it now!
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