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BetterU News - Issue #16 - Partial Training, Chain & Plate Side Delt Laterals, Outrageous Exercises

 

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BetterU News - Issue #16

Home -> BetterU News Archive -> Issue #16 - April 30th, 2003


Partial Training For Full-Powered Results

Training in a partial range of motion can be the key to blasting your way past strength plateaus quickly. Find out why always using a full range of motion may actually be hurting your progress!

Read it now!


Secret Training Tip #427 - Chain & Plate Side Delt Laterals

An incredible new side delt exercise that will help you build a dramatic V-taper.

Read it now!


Nine More Of The Most Outrageous Exercises Iíve Ever Seen...

Youíll be amazed that people donít put themselves in the hospital with these exercises. The scariest part is, Iíve actually witnessed people doing them!

Read it now!

 

 

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The Best Chest Exercises You've Never Heard Of

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