BetterU News - Issue #16

Home -> BetterU News Archive -> Issue #16 - April 30th, 2003

Partial Training For Full-Powered Results

Training in a partial range of motion can be the key to blasting your way past strength plateaus quickly. Find out why always using a full range of motion may actually be hurting your progress!

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Secret Training Tip #427 - Chain & Plate Side Delt Laterals

An incredible new side delt exercise that will help you build a dramatic V-taper.

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Nine More Of The Most Outrageous Exercises I’ve Ever Seen...

You’ll be amazed that people don’t put themselves in the hospital with these exercises. The scariest part is, I’ve actually witnessed people doing them!

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Mad Scientist Muscle	Metabolic Surge - Rapid Fat Loss	Muscle Explosion - 28 Days to Maximum Mass	The Best Exercises You've Never Heard Of	The Best Abdominal Exercises You've Never Heard Of	Gluteus to the Maximus - Build a Bigger Butt NOW!

BetterU News - Issue #16

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Partial Training For Full-Powered Results

Secret Training Tip #427 - Chain & Plate Side Delt Laterals

Nine More Of The Most Outrageous Exercises I’ve Ever Seen...