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BetterU News - Issue #12 - Intensity Techniques, Bench Dips, Holiday Weight Gain, Dehydration

 

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Have a look at some of the articles published in previous issues of BetterU News...

Triple Add Sets - A Revolutionary New Intensity Technique That Will Work ALL Your Muscle Fibers In One Set!

Secret Training Tip #235 - The Most Powerful Tricep Workout That You Will EVER Do

Common Sense Protein FAQ - Get Answers To Your Most Frequently-Asked Questions About Protein

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BetterU News - Issue #12

Home -> BetterU News Archive -> Issue #12 - December 31st, 2002


Intensity Techniques That Will "Kill" You AND Make You Stronger

Forced reps are great but these incredible techniques will open up a whole new world of results for you!

Read it now!


Secret Training Tip #623 - Wave Goodbye to Flabby Arms - Bench Dips For The Triceps and How to Make Them Work Better For You.

Want to know an exercise that requires no specialized equipment yet tightens and builds your upper arms effectively? Learn it here and learn how to do it better.

Read it now!


Top 10 Holiday Weight GAIN Strategies! :)

Are you dangerously underweight this holiday season? These strategies will fix that FAST!

Read it now!


DEHYDRATION - Be Aware! By Mark Kovacs

Learn all about dehydration and how to avoid its performance-decreasing effects. Don't let it happen to you!

Read it now!

 

 

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