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Have a look at some of the articles published in previous issues of BetterU News...

Seven Quick Tips To Speed Up Your Metabolism and Burn Fat Faster

Five Exercises You MUST Avoid If You Want To Stay Injury-Free

10 Things You Can Do To Lose Fat Without Even Trying

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Questions & Answers

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Welcome to the Questions & Answers section where you will find answers to all your training, eating and supplementation questions! This Index is divided into six main categories. In each category you will find the questions people have asked and the answers they have received.

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