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Related
Articles
Have
a look at some of the articles published in previous
issues of BetterU News...
• Secret
Training Tips #1-10 - Exercise Tips and Tricks
For Your Favorite Exercises
• Training
Frequency - How Often Do You Need To Train To
Get The Best Possible Results For Your Muscles?
•
Road
Warrior Training - Keep in Shape While Traveling!
Sign
up now!
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Miscellaneous
Questions & Answers
Home
-> Advanced Training
-> Miscellaneous Questions & Answers
Click
here for
introductory Miscellaneous
questions and answers
| 1. |
|
Is
it safe to box with resistance bands or dumbells
in your hands? |
|
Click
Here |
| 2. |
I'm
playing baseball and looking to improve my performance.
Can you recommend any
lifting exercises to help improve my swing?
|
Click
Here |
| 3. |
Why
is it so bad to overtrain and how do you know if
you are overtraining? |
Click
Here |
| 4. |
I
have big, muscular legs (both calves and thighs).
I know the bulk of it is muscle, not fat because
they are solid when you pinch the area. I want to
become a flight stewardess but the airlines here
are strict when it comes to physical appearance.
Is there any way that my calf muscles and thigh
muscles could be made smaller with training?
I know there are a lot of exercises for muscle-building,
but I'd like to ask you for exercises for muscle-shrinking
or any activity that can help reduce muscle mass.
|
Click
Here |
| 5. |
How
does a person manage their weight when they have
a chronic illness? |
Click
Here |
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