BetterU, Inc. - Personal Training, Health, Fitness, Fat Loss, Muscle Gain, Exercise and much more!

Fitstep.com - Powerful
Fitness & Training Info!

Muscle-Building • Fat Loss Unique Exercises More!

Yours FREE!  

Burn fat and build muscle at the SAME TIME with my 30 day "Dirty Little Secret Program For Building Muscle and Losing Fat FAST!" Grab it here free!

:
 
General Fitness Library Fat Loss Exercise Library
Advanced Training Muscle & Strength Muscle Anatomy
Questions & Answers Nutrition & Supplements Newsletter Archive
Our Fitness eBooks PowerfulTrainingSecrets.com Fitness Equipment Reviews
 

 

Advanced Questions & Answers - Miscellaneous Health, Fitness and Training Questions

 

Related
Articles

Have a look at some of the articles published in previous issues of BetterU News...

Secret Training Tips #1-10 - Exercise Tips and Tricks For Your Favorite Exercises

Training Frequency - How Often Do You Need To Train To Get The Best Possible Results For Your Muscles?

Road Warrior Training - Keep in Shape While Traveling!

Sign up now!

:
 

 

 


 

Miscellaneous Questions & Answers
Home -> Advanced Training -> Miscellaneous Questions & Answers

Click here for introductory Miscellaneous
questions and answers


1.   Is it safe to box with resistance bands or dumbells in your hands?   Click Here
2. I'm playing baseball and looking to improve my performance. Can you recommend any lifting exercises to help improve my swing? Click Here
3. Why is it so bad to overtrain and how do you know if you are overtraining? Click Here
4. I have big, muscular legs (both calves and thighs). I know the bulk of it is muscle, not fat because they are solid when you pinch the area. I want to become a flight stewardess but the airlines here are strict when it comes to physical appearance. Is there any way that my calf muscles and thigh muscles could be made smaller with training? I know there are a lot of exercises for muscle-building, but I'd like to ask you for exercises for muscle-shrinking or any activity that can help reduce muscle mass. Click Here
5. How does a person manage their weight when they have a chronic illness? Click Here

 

Cardiovascular Training Fat Loss
Exercise Technique Nutrition and Supplements
Programs Miscellaneous
Muscle Building  

 

 

 

Metabolic Surge - Rapid Fat Loss

Metabolic Surge - Rapid Fat Loss

Lose maximum fat FAST while keeping and even GAINING muscle with the laser-targeted eating and training programs of Metabolic Surge.

Powerful fat loss info to transform your body in just 36 days!

Click here for more information and get your FREE samples now!

 

 


Mad Scientist Muscle Metabolic Surge - Rapid Muscle Explosion - 28 Days The Best Exercises You've The Best Abdominal Exercises Gluteus to the Maximus - Build a
Mad Scientist Muscle Metabolic Surge - Rapid
Fat Loss
Muscle Explosion - 28 Days
to Maximum Mass
The Best Exercises You've
Never Heard Of
The Best Abdominal Exercises
You've Never Heard Of
Gluteus to the Maximus - Build a
Bigger Butt NOW!

FREE Fitness Articles For Your Website!
Increase your site traffic now! Get professionally-written fat loss, muscle-building and exercise articles FREE for use on your website.
Click here for details

BetterU, Inc.
P.O. Box 342, Grayslake, IL, U.S.A., 60030
ph/fax# Toll Free (888) 361-6023
Copyright 2013 BetterU, Inc. ©

Contact Us/Helpdesk
Link Directory
About Us
Privacy Policy/
Terms of Service