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Advanced Questions & Answers - Fat Loss



Have a look at some of the articles published in previous issues of BetterU News...

How To Lose Fat NOW - A Basic Fat-Loss Program That You Can Put To Work Today!

No-Rest Lactic Acid Supersetting - Supercharge Your Metabolism For Fat Loss!

Fat Loss Circuit Training - a revolutionary fat-burning, metabolism-boosting training technique

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Fat Loss Questions & Answers
Home -> Advanced Training -> Fat Loss Questions & Answers

Click here for introductory Fat Loss
questions and answers

1.   Can you compare a handheld body fat calculator (that sends a weak electrical current through your body to calculate body fat percentage) to a person's Body Mass Index? Are the two comparable at all? If a person's body fat percentage is calculated with the hand held device (I believe it is called bio-impedance) and then their BMI is calculated using the formula, would you expect the two numbers to agree? If so, what are the similarities? And if not, what is the difference?   Click Here
2. I have been trying for 3+ years to lose the spare tire around my waist. I have a very fit body other than this area. How do I lose the love handles and get rid of that spare tire? Click Here


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