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Advanced Training



Have a look at some of the articles published in previous issues of BetterU News...

Compound Exercise Overload - One of THE Most Stunningly Powerful Single Workouts You Will EVER DO

My VERY Favorite Leg Exercise (I Like It Even More Than Barbell Squats For Working The Thighs HARD!)

No-Rest Lactic Acid Supersetting - Supercharge Your Metabolism For Fat Loss!

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Advanced Training

Home -> Advanced Training

Questions & Answwers Questions & Answers   Here you will find the answers to advanced questions regarding exercise technique, fat loss, program design, nutrition, supplementation and more!
Power Knowledge Intensity Techniques Open up a can of intensity on your training with these intensity techniques. Some you may have seen before...some are completely new and unique!
Advanced Training Tips Advanced Training Tips Useful training information can be hard to come by for high-level trainers. These advanced tips are just what you need to keep making progress.
Mental Notes Use the power of your mind to maximize your muscle potential. These mental strategies can help you squeeze the best out of every set you do!
Secret Training Tips Learn some of the most extraordinary tips, exercises and training strategies you won't find anywhere else!

"Muscle Explosion! 28 Days
to Maximum Mass"

Don't Let Genetics Slow Down YOUR Muscle Growth!

Learn How Breaking Almost ALL The "Rules" of Training Will SLAM the Muscle Onto Your Body...Even ADVANCED Trainers Can Gain 10 Pounds of RAW MUSCLE In Just 28 Days!

Because with the right training and eating, you can CHANGE your body's physiology and set the stage for EXPLOSIVE increases in muscle mass and strength, piling MORE SLABS of thick, lean mass onto your frame than would NORMALLY even be possible with conventional training...

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Muscle Explosion - 28 Days toi Maximum Mass!

Muscle Explosion - 28 Days to Maximum Mass!

Learn how to SHATTER your genetic muscle-building limitations by changing your body's physiology. Targeted training and nutrition will set stage for EXPLOSIVE muscle growth in just 28 days!

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Mad Scientist Muscle Metabolic Surge - Rapid Muscle Explosion - 28 Days The Best Exercises You've The Best Abdominal Exercises Gluteus to the Maximus - Build a
Mad Scientist Muscle Metabolic Surge - Rapid
Fat Loss
Muscle Explosion - 28 Days
to Maximum Mass
The Best Exercises You've
Never Heard Of
The Best Abdominal Exercises
You've Never Heard Of
Gluteus to the Maximus - Build a
Bigger Butt NOW!

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